Name: Bottle Gourd Juice
Ingredients:
- Bottle gourd peeled, seeded, chopped 2 medium
- Amla (Indian gooseberry) sliced 4
- Ginger chopped 2 inch pieces
- Fresh mint leaves 15-20
- Salt to taste
- Cumin seeds 1 tablespoon
- Lemon juice 2-3 tablespoons
- Ice cubes as required
Steps:
- Step 1
- Put the bottle gourd, amla, ginger, mint leaves, salt and cumin seeds in a blender.
- Add one cup of water and blend it for two to three minutes.
- Step 2
- Add another cup of water, lemon juice, ice cubes and blend it for another two to three minutes.
- Strain into individual glasses and serve chilled.
